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Yoga for the Young at Heart
Basic Video Series: Programs 1,2 & 3
Publisher's Special...
Click here to save over 15% on all three volumes!
 Basic Series 1
Yoga for the Young at Heart
Gentle stretching exercises to restore vitality, strength and flexibility to Beginners, Baby Boomers and Seniors.
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DVD
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$19.95
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Order No. 77011
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VHS
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Sale!
$4.95
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Order No. 44012
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In this, our original and still most popular yoga video, Susan teaches a flowing sequence of poses that seamlessly link together. You will move gracefully into one pose...and then transition smoothly into another. The pace is gentle, but the effects are nothing less than amazing.
This video features a class of students ranging in age from 50 years and older! Guided by Susan's soothing voice and accompanied by relaxing music, this widely-acclaimed yoga video will inspire you to strengthen your body while developing a clear and more peaceful mind.
A comment we hear often and never tire of hearing: “I never thought I could do that!” If you are just getting started in yoga, order Basic Series 1 now and start feeling better about yourself. You deserve it!
Basic Series 2
Accessible Yoga for Every Body
Are you intimidated by all those hard-bodied pretzel poses but have been wondering how you can take advantage of the life-enhancing benefits of yoga?
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DVD
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$19.95
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Order No. 77041
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This item is available in DVD format only.
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Join Susan's yoga class of “silvering” Baby Boomers for a gentle, relaxed, and effective yoga experience.
This beautifully produced video, the 2nd in the Yoga for the Young at Heart Basic Series, is designed as a continuation of Basic Series 1, and will encourage you to new levels of strength and flexibility.
 Susan guides this class with clarity of instruction and a sequencing of poses that will surprise you with what you can accomplish as a beginner. Start experiencing the many benefits of yoga. Regardless of your age and physical condition, you can begin right now. See how easy it can be to build strength, increase flexibility and support a healthier, more balanced and peaceful life.
Join this class of “regular people” as they inspire you to even greater vitality and health. If they can do it, you can too!
Basic Series 3
Every Day Yoga for Every Body
Feeling good already? While also designed for beginners, this more advanced class is best suited to younger students, or those who have become comfortable with Basic Series 1 and 2 and are looking forward to a more challenging yoga session.
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DVD
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$19.95
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Order No. 77051
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VHS
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Sale!
$4.95
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Order No. 44051
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Go for it! Live life to the fullest with zest!
Encouraging a stronger practice, Every Day Yoga for Every Body offers a class that helps you to build on the strength and flexibility you’ve  developed with Accessible Yoga for Every Body and Yoga for the Young at Heart videos.
Isn't now the best time to start? Begin enjoying the benefits and joys of yoga with all of Susan's vinyasa-style classes.
Publisher's Special
Buy all 3 Basic Series DVDs and save over 15%
So many of our customers, after purchasing our Basic Series 1, have returned to buy volumes 2 and 3. Susan has decided to offer a discount for the complete set, at a saving over over 15% (including reduced shipping).
Order now and save! (Available in DVD only)
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DVD
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$49.95
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Order No. 77061
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Publisher's Special Includes:
Basic Series 1
Yoga for the Young at Heart
Basic Series 2
Accessible Yoga for Every Body
Basic Series 3
Every day Yoga for Every Body
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