DVD/VHS
Basic Series 1 - Yoga for the Young at Heart
Basic Series 2 - Accessible Yoga for Every Body
Basic Series 3 - Every day Yoga for Every Body
Publisher's Special - Save almost 20% and on Basic Series 1, 2 & 3
Sitting Fit Anytime - Chair Yoga
Embracing Menopause
Senior Supplements from Dr. Bernadette - NEW
Flexura - Improve flexibility and relieve joint and muscle pain
Book
Yoga for the Young at Heart - The Original Book by Susan Winter Ward
MP3 Yoga (Audio only, for iPods and other MP3 players)
Joy of Rejuvenation
YogaBits - Chair Yoga-on-the-Go (Series of Four Lessons)
|
Basic Video Series: Programs 1, 2 & 3
|
|
|
|
|
|
 |
Basic Series 1
Yoga for the Young at Heart
50 Minutes | [ MORE... ]
|
|
No. 77011 (ISBN 0-9742996-0-X)
|
DVD
|
$19.95
|
|
|
No. 44012 (ISBN 0-9651409-2-X)
|
VHS
|
$19.95
Sale!
$12.95
|
|
|
|
|
|
|
 |
Basic Series 2
Accessible Yoga for Every Body
58 Minutes | [ MORE... ]
|
|
No. 77041 (ISBN 0-9651409-9-7)
|
DVD
|
$19.95
|
|
|
This item is available in DVD format only.
|
|
|
|
|
|
 |
Basic Series 3
Every Day Yoga for Every Body
58 Minutes | [ MORE... ]
|
|
No. 77051 (ISBN 0-9742996-6-9)
|
DVD
|
$19.95
|
|
|
No. 44051 (ISBN 0-9742996-5-0)
|
VHS
|
$19.95
Sale!
$12.95
|
|
|
|
|
|
|
 |
Publisher's Special
Save almost 20% on Basic Series 1, 2 & 3
Yoga for the Young at Heart, Basic Series 1
Accessible Yoga for Every Body, Basic Series 2
Every Day Yoga for Every Body, Basic Series 3
|
|
Order No. 77061
|
DVD
|
$49.95
|
|
|
|
|
|
Dr. Bernadette's Senior Supplements™
|
 |
Flexura
Senior Suplements from Dr. Bernadette - NEW!
A premium-quality supplement created especially for seniors
to help restore flexibility and range of motion
Capsules for easy swallowing | [ MORE... ]
|
Order No. 99071 (120 Capsules)
|
SUP
|
$24.95
|
|
|
|
|
|
|
Yoga for the Young at Heart: The Book
|
 |
Yoga for the Young at Heart
Yoga Class in a Book
146 Pages | Fully Illustrated | [ MORE... ]
|
|
No. 11011 (ISBN 1-57731-222-8)
|
BK
|
$14.95
Sale!
$10.95
|
|
|
|
|
|
Sitting Fit Anytime
|
 |
Sitting Fit Anytime
Easy and Effective Chair Yoga Video
43 Minutes | [ MORE... ]
|
|
No. 77021 (ISBN 0-9742996-1-8)
|
DVD
|
$19.95
|
|
|
No. 44021 (ISBN 0-9651409-5-4)
|
VHS
|
$19.95
Sale!
$12.95
|
|
|
|
|
|
NEW! - MP3 Yoga (Audio Downloads for iPod™, iPhone™ and more!)
|
 |
Joy of Rejuvenation
1-Hour Class w/Susan Winter Ward (Audio Only)
For practiced beginners of all ages | [ MORE... ] |
|
No. 33011 (1-hour Class)
|
MP3
|
$10.95
|
|
|
|
|
|
|
 |
YogaBits: Chair Yoga on-the-Go!
Four 15-minute programs w/Susan Winter Ward (Audio Only)
Ideal for home, office and travel | [ MORE... ] |
|
No. 33021 (4-Part Series, 1 hour)
|
MP3
|
$10.95
|
|
|
No. 33031 (Part 1, 15 minutes)
|
MP3
|
$3.95
|
|
|
No. 33041 (Part 2, 15 minutes)
|
MP3
|
$3.95
|
|
|
No. 33051 (Part 3, 15 minutes)
|
MP3
|
$3.95
|
|
|
No. 33061 (Part 4, 15 minutes)
|
MP3
|
$3.95
|
|
|
|
|
|
Embracing Menopause
|
|
|
|
|
|
 |
Embracing Menopause
A Yoga Path to Peace & Power
58 Minutes | [ MORE... ]
|
|
No. 77031 (ISBN 0-9742996-2-6)
|
DVD
|
$19.95
|
|
|
No. 44031 (ISBN 0-9651409-3-8)
|
VHS
|
$19.95
Sale!
$12.95
|
|
|
|
|
|
|
