Every Day Yoga for Every Body

Basic Series 3       >> Go to Basic Series 1    >> Go to Basic Series 2

Ready to increase your strength, flexibility and positive energy?

Go for it! Live life to the fullest with zest! Encouraging an even stronger practice, Every Day Yoga for Every Body offers a class that helps you to build on the strength and flexibility you’ve developed with Basic Series 1 - YOGA FOR THE YOUNG AT HEART, and Basic Series 2 - ACCESSIBLE YOGA FOR EVERY BODY. Yes, you can reap the benefits and joys of yoga with all the classes of the YogaHeart Series for a continuing, varied yoga practice. Those with some experience will appreciate this program as a stand alone practice with a unique sequence of postures and the ever present support of Susan’s special style, described as “highly instructive, steadily paced, never confusing”.

You can continue building your yoga practice with this incrementally more challenging class, Every Day Yoga for Every Body. Join Susan and this inspiring class, which will motivate you to keep your yoga practice moving to higher levels of fitness and deeper levels of inner peace. Accompanied by uplifting Celtic harp music, Susan brings added incentive and direction to Baby Boomers facing the second half of life. While the Yoga for the Young at Heart series supports those wanting to maintain or build strength of body, Every Day Yoga for Every Body further enhances peace of mind and develops a more intuitive connection with the inner spirit which so often blooms with later life.