Yoga for Travelers
Sitting Fit Anytime!
Stay fit on the go with seated yoga
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DVD
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$19.95
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Order No. 77021
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VHS
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$19.95
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Order No. 44021
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Over 70% of American retirees say that travel is their number one priority. Retirees, as well as many of us over 50, deal with stiff joints and sore muscles after long periods of travel. It's essential to make the most of your precious vacation time! Yoga for the Young at Heart programs can help!
With Sitting Fit Anytime! you can do yoga on those long airline flights, on trains, and in buses... anywhere you find a chair!
Practicing yoga before and during your travels will support the vitality, strength, and stamina necessary for you to fully enjoy your travel experiences, as well as relieving many physical challenges of your journey.
The award-winning Sitting Fit program gives you innovative ways to stretch, breathe and overcome the stress that travel and jet-lag place on your body. You can arrive at your destination more relaxed, rested, and ready for activity!
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