Yoga: Adding Balance to Your Life

Yoga: What is it all about? For 5,000 years, yoga has been a path to good health and conscious living. Would you like to increase your physical vitality, mental clarity, and heighten your spiritual awareness? Regardless of your age or physical condition, yoga can bring you these benefits. Yoga is training in listening to our bodies. By tuning in through awareness of our breath, through … Read More

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